Finding it hard to cut weight, fill up your weight class, or to fuel your training and competitions? This workshop can help you. This workshop will be held on Sunday, 14 April 2019.
Topics to be covered:
| • Macronutrients and tracking • Fuelling for your training • Weight cutting for strength athletes • Water manipulation for 24 hour weigh-ins • Re-feeding after weigh-ins • Fuelling up pre-competition Workshop fees: $39 per pax To sign up, please make transfer of funds via GrabPay or PayNow, to one of the QR codes in this link (UEN – T16LL1481J) and fill up the form below. |
WORKSHOP DETAILS:
Venue: Strength Avenue – 63 Kampong Bahru Road #02-02 Singapore 169369
Time: 12pm to 2pm
Payment Options:
GrabPay / PayNow / Bank Transfer
For enquiries, please email: sg.kettlebellchampionships@gmail.com